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Parenting: your kids are ok, but you have diabetes

Browsing diabetes-related books on Amazon recently, I came across this one: When You're a Parent with Diabetes: a real life guide to staying healthy while raising a family by Kathryn Gregorio Palmer. It caught my eye because 1.) it got very favorable reader reviews and 2.) it addresses a topic that is usually neglected - being a good parent when it's you with diabetes. When You're a Parent was published in September 2006 by Healthy Living Books.

Interesting, that. I mean, there are tons of resources out there about raising children with diabetes and keeping them healthy. This book addresses the needs of parents with diabetes who want to raise healthy happy children, but also have special health needs of their own to remember.

Top 100 Amazon reviewer Manny Hernandez has posted a review to the site and also this site, praising the book. Manny's a good authority, by the way: he has type 1 diabetes and has his own sites including, TuDiabetes and a blog AskManny. Busy!! According to Hernandez, Palmer is informative but never condescending, guiding parents through anecdotes on her own and others' experiences. Palmer covers the gamut from pregnancy to raising teens, adoption, and dealing with depression, diabetes complications, and communicating with your kids about your condition. Sounds like a good resource.

Tuberculosis + diabetes tougher to treat

New research finds tuberculosis (TB) is more difficult to treat if the patient has type 2 diabetes. The study examined 737 Indonesians with tuberculosis screened for type 2. Nearly 15 percent had type 2, and initially, their TB was as severe as the non-diabetics. After two months of treatment, TB sputum tests were positive 18.1 percent for those with type 2 and only 10 percent in non-diabetics. At the six month mark, 22.2 percent of type 2s had positive sputum results compared to 9.5 percent of the non-diabetics.

The story in Reuters does not address why people with TB and type 2 diabetes do not respond as well to TB treatment. Tuberculosis is a serious infectious disease. Over one-third of the world carries the TB bacterium, and one in ten latent infections will progress to active TB disease. Untreated, active TB is a real threat, it kills more than half of its victims. Experts are examining how rising rates of type 2 are impacting TB control and prevention worldwide.

I just finished reading an excellent book about Dr. Paul Farmer's inspirational work treating tuberculosis in impoverished communities worldwide -- Mountains Beyond Mountains: The Quest of Dr. Paul Farmer, A Man Who Would Cure the World -- masterfully written by Tracy Kidder. I wonder what Dr. Farmer has to say about people with type 2 and TB.

The Adventures of Captain Glucose and Meter Boy

Here's something that's bound to end up on LOL Diabetes (www.loldiabetes.com):

If you're having a low, they'll be there. If you're a child that wants to learn the difference between type1 and type 2 diabetes, they'll show you. And if you ever questioned whether the fight against Evil Blood Sugars was being fought, have no fear -- because Captain Glucose and Meter Boy are here!!!

In a series of soon-to-be-released educational DVDs, two well-known actors play the superhero duo who, by their own admission, don't really have any superpowers. Their self-proclaimed mission is to "Educate, Enlighten and Entertain people with diabetes of all ages." In addition to their forthcoming DVDs (which feature actor Alan Thicke as the Commissioner of Diabetes, no less), they also have a comic book in the works.

Man, this is such a cool idea (one that I'm definitely sorry I didn't think of!!). And, best of all, its a great way to give the public an accurate, realistic, and engaging look at diabetes. To check out their website -- which contains a short video segment -- go to: www.captainglucoseandmeterboy.com

Diabetic child? Books that inform and inspire.

Speaking of kids with T1DM, (click here for previous kid-related post) I was just browsing around Amazon's selections of books for parents of type 1 children. There are, of course, a bunch of books on the market. Maybe not quite as many as I'd expected though. (Perhaps T1 parents turn to the web for support these days?) Anyway, there were some clear favorites amongst readers. But be prepared. To get to the good stuff, you will have to sift through tons of Diabetes Cured-Overnight!-style "self-help" manuals.

A current bestseller seems to be The Everything Parent's Guide to Children with Juvenile Diabetes by Moira McCarthy and Jake Kushner. Bonus: it's part of the "Everything Guide" series of books, so it's packed with info, yet reasonably priced. A good buy. Having said that, there are tons of other general guides, like this one by physician Ragnar Hanas and this one by Victoria Peurrung.

I'm intrigued by this one: Growing Up with Diabetes: What Children Want their Parents to Know by Alicia McAuliffe. And here's one that got some very positive customer reviews: Real Life Parenting of Kids With Diabetes by Virginia Nasmyth Loy. I'm noticing a few specialty-topics popping up too. Example? Getting the Most out of Diabetes Camp. This book is all about..., um, diabetes camp. (File this book under "For parents who over-prepare!" LOL) Your kids grown up into teens? Never fear, there are books for parents of big kids too.

Best title, hands down? Janette Kirkham's Don't Put Test Strips in Christmas Stockings: And Other Ideas for Parents of Children with Diabetes. This book was published back in 2002 and it looks a little tougher to get a hold of.

Insulin Murders - True Life Crimes

Read all about it. Professor Vincent Marks, a world expert on insulin who has assisted in some high profile cases of insulin murder, has written a book - the 'Insulin Murders - True Life Crimes'.

The first recorded incident of insulin used for murder was in 1957, and since then there have been about 50 cases globally of insulin being used for murder. Although insulin can be used to kill, Professor Marks said it was actually a very poor murder weapon. Detecting its use was difficult, but not as many assumed...impossible.

It is not a very good weapon especially nowadays. More tests are available to prove the misuse of insulin. If a non-diabetic is dead on arrival without a usual suspect - I suggest the coroner check the patient's blood sugar. If that's hovering around absolute zero I'd put a request in for the insulin antibody kit!

82 years with diabetes described in "Longevity" book

Around a year ago I posted the story of two elderly brothers, both of whom have had type 1 diabetes since childhood. It's amazing to read about these guys for two reasons: first, they've lived with diabetes for a reeeaally long time. Secondly, for most of that time, they did not have the medical knowledge or technology on which today's diabetics depend. (Okay, so when it comes to stuff like Avandia, you could argue that's a good thing!)

Anyway, one of the brothers - Robert "Bob" Cleveland (87) - will be featured in a new book titled 50 Secrets of the Longest Living People with Diabetes by Sheri R. Colberg and Steven V. Edelman. The book is part of the Marlowe Diabetes Library series. It will be published in November and is available for pre-ordering on Amazon.

Linda von Wartburg, writing for Diabetes Health, has posted an excerpt about Cleveland taken from the book, for those who want an advance taste. According to that post, Bob Cleveland has lived with the disease for an amazing eighty-two years. This makes Cleveland second in line for the title of person in the US who's lived with diabetes the longest. He was five years old when diagnosed in 1925. Bob's brother, Gerald, has not had diabetes for quite so long, but he is the oldest living person with diabetes in the US. The brothers are pictured at right, with Bob on the left and Gerald on the right.

Reading Cleveland's account of his early years with diabetes, before insulin became available, is quite harrowing. He describes being on a "starvation diet," hospital stays, and memories of his mother desperately trying to pull him out of hypoglycemic episodes. Incredible reading.

New book suggests obesity is all in the genes

This past spring a new book by Gina Kolata, a science reporter for the New York Times, hit the scene -- Rethinking Thin: The New Science of Weight Loss - and the Myths and Realities of Dieting. I came across a mention of the book in the blogosphere and had to check it out. I have personally not read the book yet, but I have poured over newspaper and reader reviews.

In Rethinking Thin, Kolata argues being fat is biological destiny. She says most overweight people are stuck within a relatively narrow weight range set by their genes. But as obesity rates have steadily risen and the phrase 'obesity epidemic' sails across the news waves, the pressure to eat healthy, exercise and lose weight screams in response.

Kolata notes dieters only manage to keep off a little weight, sharing scientific evidence to explain this constant, disappointing phenomenon. Fat people have more fat cells, and while their metabolisms are normal, their appetites are larger. Losing significant weight often triggers a powerful "primal hunger." Furthermore, studies on twins and adopted children show inheritance may account for up to 70 percent of weight variance. Kolata leans heavily on the influence of genetics -- questioning the popular belief 'fat people can become thin if they would only apply themselves.' A similar argument is often applied to overweight people with type 2 diabetes -- 'just lose the weight already and you will be cured!' But if obesity is nearly all genetic, why are we getting fatter and fatter?

Emily Bazelon's book review in the New York Times is a nice overview of Kolata's arguments. Bazelon throws out a few challenges, pointing out Kolata ignores the influence of the 'gazillion-dollar food industry'. She also questions Kolata's speculation that obesity might be a response to modern medical advancements -- that our nation's improved early nutrition, vaccines or antibiotics might somehow change the brain's control over weight. This is an interesting line of thought, very different from the concept that our ancestral caveman's between-the-hunt survival biology simply cannot handle our country's overabundance of cheap, calorie-laden cuisine consumed in a car.

Is the Master Cleanser pulp fiction?

The Master Cleanser Detox raises my curiosity to insatiable levels. Many stars have sworn by it - from Beyonce Knowles to Robin Quivers. The misconception behind the safety of this practice for weight loss is reviewed by a registered dietician on The Diet Channel. The Master Cleanser is by no stretch of the imagination a healthy way to lose weight. In fact, the Master Cleanser, otherwise known as the Lemonade Diet, is a complete body detoxifying cleanse that has been around for over 60 years.

The Master Cleanser is a combination of simple ingredients in different combinations throughout the day: organic sea salt, water, lemons, syrup, cayenne pepper and a laxative tea. The day begins with a quart of salt water, followed by interval consumption of several cups of homemade lemonade throughout the day. The lemonade contains fresh squeezed lemons and water, cayenne pepper, and maple syrup. The lemon juice is said to dissolve built-up waste in the colon (the master cleansing agent); the cayenne pepper is for ridding the body of mucus; and the maple syrup is for energy. The end of the day includes a detoxifier herbal tea laxative. The herbal laxative is to aid the elimination process and the salt water acts as a colonic flush. The author of the original plan recommends following the diet for a minimum of 10 days, but also says that the diet can be followed for up to 20 days.

On Friday I went to Borders to get my hands on a copy of the Mater Cleanser. Big mistake after I realized it was the debut of the latest Harry Potter book. I should've called! In any event - I forfeited fighting Gryffindors and Hogwarts to find the book. I returned home to scour the internet for personal reviews of the Master Cleanser. The most important thing I discovered was that people who use the Master Cleanser to lose weight are misinformed. The Master Cleanser is intended for ultimate toxin elimination - not weight elimination. For entertaining enlightenment - I strongly suggest reading the Amazon.com customer reviews!!

Top rated diabetes books - what's yours?

TuDiabetes.com is a site for people touched by diabetes. The creator of the site, Manny Hernandez, got the ball rolling on a topic of interest we all take to heart - diabetes book recommendations.

When you ask diabetics to brainstorm on a terribly intrinsic topic you get some pretty good responses. One suggested read was The Diabetes Improvement Program. This book helped a diabetic overcome depression, when the talented team of healthcare professionals could not. Other honorable mentions include: Psyching Out Diabetes, Dr. Bernstein's' Diabetes Solution, Diabesity, and Diabetes for Dummies.

Somebody actually asked something very interesting - where is the book on the evolution of diabetes treatment? Often a topic of discussion, and yet so rarely documented is the sequential events of diabetes treatment, starting with the discovery of insulin. A lull ensued from about 1930 till the boom of genetically modified human insulin, in the early 80s. Any investigative journalist willing to take a stab at it? I guarantee the book will make my must read. And Eli Lilly might actually pay you not to write it.

P.S. One reader pointed out - a chapter of Brent Hoadley's book, Too Profitable to Cure presented a chronology of the evolution of diabetes treatment.

Pow! Even Superheroes Get Diabetes

What a "super" find! Even Superheroes Get Diabetes is the coolest diabetes-related book for children. Not corny. Not striving (in an obvious way) to be educational. Just a fun read that's witty and brought to life with the most beautiful comic book-style color illustrations. Truly, this is a book that any child, not just kids with diabetes, would enjoy.

So here's the premise: main character Kelvin is a boy obsessed with superheroes. One day Kelvin discovers he has diabetes, but the diagnosis comes complete with a huge surprise: Kelvin has superhero powers. (That's our hero pictured at right in full super-dude attire.) These powers include the gift of flight ("fly a betes") and Kelvin uses his new-found skills to help other diabetic kids. Along the way, fictional characters and readers alike get to share in a little wisdom about coming to terms with living with a chronic medical condition.

Even Superheroes Get Diabetes is written by Sue Ganz-Schmitt and illustrated by Micah Chambers-Goldberg. The book has its own website, where you can view some sample pages - you will be hooked! - and you can also link into an online store and purchase a copy ($15.95 before shipping). Or go to Amazon.com.

The Fiber35 Diet reviewed by The Diet Channel

When The Diet Channel reviewed Fiber 35, they took the diplomatic approach, citing good and not so good advice. Good advice including: get plenty of soluble and insoluble fiber from fruits, vegetables, and whole grains, eat reasonable portions, and exercise. The problem is that this excellent, evidence-based message is buried in hyperbolic language and some superfluous advice.

Fiber 35 emphasizes the mechanisms by which fiber and fiber-containing foods can help improve disease markers (cholesterol, blood sugar, and immunity), while helping to control weight and appetite. A concept enjoying heavy rotation and loose interpretations nowadays is the subject of toxins. Fiber 35 claims that toxins are relieved by eating fiber -- 35 grams a day or more. Fat is addressed as being relatively inactive from a metabolic standpoint. However there is emerging research (not addressed in Fiber 35) demonstrating that fat is active to the point of a separate hormone targeting the metabolic response. As the diabetic community grows, the day will soon arrive when local CVS and Walgreens pharmacies carry the next endocrine simulating prescription.

Until that day arrives (and I continue to pray that capitalistic affairs of Big Pharma slow down like the alimentary canal without a trace of fiber) - look toward Mother Nature for the most organic answer to our metabolic quagmire. Thanks to Brenda Watson for Fiber 35 and The Diet Channel for their comprehensive review. To read the full article, click here.

Reverse diabetes through nutritional excellence

Would you like to reduce your daily insulin requirements by a third or stop all diabetes medicines? Lofty goals, yes - but given the Eat To Live program - it's quite possible.

Regardless of my attempts to downgrade insulin dose in the last 15 years - my blood sugars would not take the hint. Had I known Dr. Fuhrman had figured this one out long ago - instead of badgering feats of diabetic noncompliance I would have picked up his book, Eat To Live. Dr. Fuhrman explains the best diet for humans to live longer in good health is also the best diet for one with diabetes. A diet comprised mostly in nature's perfect foods-green vegetables, beans, eggplant, tomatoes, mushrooms, onions, garlic, raw nuts and seeds and limited fresh fruit, allows for people to eat as much as they want and still lose weight, drop their cholesterol, and their blood pressure relatively quickly.

The Eat To Live dietary style is a vegetable-based diet designed to maximize nutrient per calorie density. It is the most effective treatment for those with diabetes, more effective than drugs. For a type 2 diabetic, this approach has resulted in complete reversal of the diabetic condition in the vast majority of patients and for a type 1 diabetic it solves the problems with excessive highs and lows and prevents the typical dangerous complications that too frequently befall those with diabetes. Joel Fuhrman, M.D is a board certified family physician specializing in nutritional medicine for overweight and diabetic patents.

Understanding glycemic goals empowers type 2 diabetics

The best part of blogging for The Diabetes Blog is the steep learning curve you embark upon as you research media outlets with an eye on diabetes. I've grown up as a sister and daughter of two brothers and a mom and dad with type 1 diabetes, but the challenges type 2 diabetics face are entirely foreign.

Alarmingly, recent surveys reveal about 60% of type 2 diabetics are not reaching glycemic goals. A new book, Know Your Numbers, Outlive Your Diabetes: Five Essential Health Factors You Can Master to Enjoy a Long and Healthy Life, offers type 2 diabetics tools to better manage their health. Authors Richard A. Jackson, MD, Assistant Professor, Harvard Medical School and Amy L. Tenderich, MA, diabetes blogger, journalist and author, hope the book can guide the type 2 diabetic -- who often realizes little face-to-face time with their physician -- get a handle on these five test results for better diabetes control.

The book moves beyond the vague notion many type 2 diabetics have that "they need to eat better and exercise more." Rather, the book teaches the importance and optimal ranges of five tests ... A1C, blood pressure, lipids, microalbumin and eye examinations.

Continue reading Understanding glycemic goals empowers type 2 diabetics

Diabetes Comic Book

I marvel at the proactive enthusiasm and extraordinary talent of Kamaal and Malcolm Washington. Kamaal, a type 1 diabetic himself, and his brother have developed comic books that tell the stories of children who learn they have diabetes and find themselves visited by Dr. Diabetes.

The comic book spreads awareness about the disease and empowers those who have it. Their comic books have received awards and taken them around the country to speak about diabetes. Kamaal has served as a Children's Congress delegate for the Juvenile Diabetes Research Foundation, joining hundreds of other young diabetics in testifying before the U.S. Senate about diabetes research support. Going forward, Kamaal and Malcolm want to create their own animated series and perhaps produce a movie.

Kamaal and Malcolm are working on their third diabetes-themed comic. The comic book tells the story of a politician who refuses to increase funds to find a cure for diabetes and the heroes' quest to change that. Spreading awareness, empowering those dealing with the disease and calling upon political forces to make it happen - I think Kamaal and Malcolm are wise beyond their years. There's no stopping these guys and I'm thrilled to be the one telling you about them. May your super comic books empower us all to become super diabetic heroes!

Amy T - a gold mine of diabetes straight talk

If you've been around the diabetes online community you've certainly heard of Amy Tenderich. Her award-winning site is touted as one of the most influential diabetes sites out there. If you're looking for a gold mine of straight talk and encouragement -- Diabetes Mine is your destination. And now is your chance to speak to the celebrity herself! Amy will be chatting live on Tuesday, May 22, 9pm EST on Diabetes Talkfest.

Her charm comes through, loud and clear, in her cynically optimistic view of the trials of living with diabetes. Her journalistic flair derives from the heart and covers topics like breaking news and inside looks at diabetes research, as well as daily life with diabetes and uncovering the diabetics' deepest hopes and fears. Her all inclusive panache, along with her comedic nuances, make every moment of reading worth it.

Diabetes Mine has been featured in the Wall St. Journal, the UK Guardian, TechCrunch, NPR's Future Tense, and a number of other publications. The most recent feather in Amy's cap was added when she collaborated with Dr. Richard Jackson, a leading physician from Joslin Diabetes Center, to co-author the book Know Your Numbers, Outlive Your Diabetes. True to form, the book is hailed as the first-ever straightforward guidebook providing a clear strategy for living well with diabetes and avoiding the long-term health damage it can cause. I look forward to the opportunity of chatting with Amy. Hope you all can join us!

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